If you were to think sexy food means whipped cream and chocolate sauce, reconsider that thought.
Inside her brand brand new guide “Clean Eating, Dirty Sex” (Skyhorse, out Feb. 5), nutritionist Lisa Davis, whom hosts a podcast because of the name that is same explores the partnership between diet and intercourse — and she states candies won’t do you really any favors in bed.
“I strongly rely on meals as medicine,” Davis informs The Post. And even though there’s lots written about how exactly meals is great for chronic disease and illness prevention, “I didn’t see such a thing about sex.” Therefore on her behalf guide, she researched meals that affect hormones and blood circulation — and in the event that you consume a standard United states diet, featuring its abundance of sugary, fatty and very fast foods, you’re probably consuming mojo-killing dishes by the plateful.
For instance, Davis claims, sugar interferes together with your the flow of blood by causing “inflammation” in your capillaries. This inflammation, she writes, decreases “blood flow to intimate organs, impacting libido and gratification in bed.”